“I have, in my day, been a higher level squash player and was therefore a bit of a fitness “nut” to help maintain the demanding stresses on my body.
Twenty years on and several areas of injury later, I am now realising the full extent and impact of the rigours of my old sport!!
After a spinal injury I sought assistance from the Brendon Tod at Proactive Rehab. After several sessions Brendon referred me to Nicole Fitzgibbon to introduce me to the magical world of deep tissue massage.
Nearly three years now of regular massages and swimming my spinal problem has been eased immensely. The massages are therapeutic in both physical and mental (relaxation) capacities.
My massage is always tailored to me – a few questions from Nicole as a follow up from any “problems” since the previous session, and then the deep tissue massage begins!!
I can now walk upright again and the pain and referred pain from my injury has been greatly reduced.
I used to be of the opinion that massage is a luxury. I now see it as an important aspect of my overall health.
Thanks Nicole! ”