“I started coming to Mint Health after a referral from my personal trainer. My experience with massage in the past had been all about relaxation – I had never considered it part of sports rehabilitation. This was until my first appointment with Nic.
It was great to talk through areas that I struggle with when it comes to stress, working out, stretching and basic day-to-day activities (like sitting at my desk!) After that initial discussion, Nic has always found the right areas to target at each session.
I have genuinely experienced a turnaround in my day/week after a massage with Nic, through a reduction in tension in the right areas. My training and subsequent stretch sessions have become more focused and I am also able to recognise sooner when I need to get some treatment.
The location of Mint Health makes it easy to get to and the environment is such that while having your tension worked out – you can relax at the same time (the small touches like the warm towels are awesome too!)
I would recommend Mint Health to anyone looking to release tension, improve mobility and rehabilitation or increase training ability!”